Directing our attention with intention

We explore how to navigate work/life in the digital age with greater mindfulness, creativity, and resilience.  

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
— Viktor E. Frankl



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Integral Coaching

Get 1-on-1 coaching. We’ll work towards achieving your goals and build new competencies while cultivating a way of being that allows for greater resilience, creativity, mindfulness, and integration between all areas of life.

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Bring a customized workshop to your team or organization to cultivate greater effectiveness, mindfulness, and resilience in the digital age.

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Retreats & Labs

Join us for a retreat or lab. We’ll explore practices and tools for thriving in the digital age in supportive community.


IG @thrivingquiet